1 To 1 Football Coaching In Oxford & Surrounding Areas
Coaching from an elite football coach is the key to turning your weaknesses into strengths, improving your skills and increasing your confidence. Use Coachability to find 1-2-1 football coaching and small group sessions in Oxford & the surrounding areas.
Background Check Verified
Over 5 years working within professional football
in a strength and conditioning capacity.
Masters in MSc Strength and Conditioning.
Football Coaching Experience
I am currently the Head of Academy Strength and Conditioning coach for Oxford United FC. My previous experiences have involved working at other professional football clubs such as Charlton Athletic FC, Birmingham City FC, and Derby County FC. All my previous roles have involved working within the academy improving fundamental movements and developing strength while also improving speed qualities.
My Role at Oxford United FC Academy
My role is to improve the physical development between the ages U17s – U21s ensuring they can cope and exceed the physical demand that is placed upon them while closing the gap physically between our academy and first team. Football is evolving and the
requirement to become athletic, robust, and resilient are important qualities to ensure that an individual can become effective on the pitch. I work closely with the technical coaches at the club to improve and develop our players movement efficiency. For instance, focusing on landing mechanics while the CB is jumping in the air heading the ball upon landing. Or working on acceleration and deceleration mechanics to ensure our players can press effectively and follow the tactical demands from the football coach.
The aim is to improve the athletic development of an individual to improve game speed and endurance with an integration of football conditioning and improving technical ability. S&C assists with the technical and tactical demands of football which will enhance your
performance and reduce the risk of injury. If you sign up to a package of sessions, you will also have the following at the beginning and end to track and see the improvements you have made.
1. Professional performance testing of speed and agility.
2. An estimation of adult height and analysis of maturity status for your son or Daughter.
Find out if your son or daughter are an early or late developer? What do they need to focus on?
Growth spurts can affect football performance such as Co-ordination issues and movement quality declines. S&C reinforces the correct technique that they have lost due to growing which will aid their football development.
Football Coaching Locations
Cutteslowe Park Elsfield Way, Oxford OX2 8NP
Tisley Park, Dunmore Road, Abingdon OX14 1PU
Nathan is willing to travel up to
10 miles from Oxford
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I thoroughly enjoyed the service, i could see a vast improvement on my acceleration and deceleration during these sessions and this enabled me to maintain sharpness throughout the season.
Kevin Berkoe, Professional Footballer Salford City FC
Very professional and Nathan is open to what I want to improve on. He designed good sessions that would benefit what I was looking to work on which was agility and acceleration. I have gone back to Nathan many times after have a session with him and will use him in the next few weeks to get fit for the new season.
Aaron McCreadie, Gosport Borough FC
Really good service would highly recommend, had a noticeable difference in my acceleration and deceleration through these sessions. This has helped keep me sharp during the session.
Kyran Lofthouse, Oxford United FC Under 23's
What Happens After I Book A Session?
Upon booking a 1 2 1 football coaching session your be sent a confirmation email. Within 24 hours your private football coach will contact you to discuss your specific coaching requirements and setup the session.
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